Don't want to be the next one to post "newbie here"
I started using MFP about 2 weeks ago to keep track of my kcal intake, never thought it would offer so much more. Last winter I lost about 20 lbs doing Medifast, over the summer I stopped and gained about 15 back. While I debated with going back on Medifast I started working out at a gym and realized I enjoy it.. problem…