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mapmywalk.com vs myfitnesspal.com calories burned
i just started using mapmywalk.com on my phone today and it said i walked at 3.5 mph for 33 mins and only burned 126 calories. i logged it into MFP and it said i burned 216 calories...... wth? which one is do i believe to be correct?
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elliptical machines
i am starting to look into getting an elliptical machine. i need some advice and suggestions on choosing one that will be worth my money. i am not looking to spend alot of money but enough to get a good one. Please help!
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In need of low cal receipes for baking
So i got bored tonight and baking some cinnamon muffins that while they smelled amazing cooking are 220 calories each and not worth the extra calories. I am in need of receipes that help me get over the feeling that i am not allowed to eat something yummy because of the calories. i have been working hard on losing weight…
