kailauli

Discussions

When do calories "reset"?
When do calories restart? What if I eat at 12:30, or 1am, or 2am? Do the calories get added to the day before, or the current 24 hour cycle? This question has stumped me for quite some time now.
Weight loss isn't happening!!
I am 22, 5'9', 140lbs and trying hard to lose weight. I was 170 at my highest, but I seem to have dead-stalled at 140. I need to get down to at LEAST 120 for runways. I've been allowed to do most of the runways so far, but I've also already lost jobs for being too large. I typically eat 1500-1600 calories per day, then…

When do calories "reset"?
When do calories restart? What if I eat at 12:30, or 1am, or 2am? Do the calories get added to the day before, or the current 24 hour cycle? This question has stumped me for quite some time now.
Weight loss isn't happening!!
I am 22, 5'9', 140lbs and trying hard to lose weight. I was 170 at my highest, but I seem to have dead-stalled at 140. I need to get down to at LEAST 120 for runways. I've been allowed to do most of the runways so far, but I've also already lost jobs for being too large. I typically eat 1500-1600 calories per day, then…