Help, please
Ok I am a teen and I am 5'6 weighing 131lbs. I'm confused . I am dieting because I feel like I could weigh atleast 10 or 15 pounds less. I am active most days. I am a member of our highschool basketball and soccer teams. My question is... When I go on a diet I usually eat 3 small meals a day and none of them include meat.…
