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Interesting Inquiry...
So; food is fuel. That can't be denied. Nutrients, not calories - that's what I hear from my trainer all the time. However, I usually consume most (50%+) of my calories at night; after I've hit the gym, worked a full day, etc. By the time I hit the gym in the evening I've only consumed 100-500 calories; and I'm fine. I…
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An Odd Observance...
Now, I'm at work. And usually around this time of the day I grab something to snack on from the grocery store's produce department. Today I grabbed prepackaged Celery and Carrot sticks in "Water" and some spinach dip... When I came to the realization... when I bite into one of them, they have this weird sort of...…
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Sabotage
Now, as far as diet and exercise go; I'm pretty decent. I try to work out at least 30 minutes a day at least 5 days a week. I drink my water. I stick to my vegetarianism. I stay active while I'm at work. I change up my diet and exercise routine. I try to eat a well rounded diet (Balance out all my Carbs, Proteins, Fats,…
