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Australian Pole Documentary
If you want to watch it, but aren't an Aussie, I found a link: http://www.sbs.com.au/ondemand/video/14345795829/Miss-Pole-Dance-Australia?utm_source=Search&utm_term=POLE ENJOY:drinker:
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Running My 1st 10K tomorrow
Anybody have any suggestions or rituals for night before/morning of other than sleeping well and eating well?
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I'm going on my Honeymoon Next week.
Any advice for staying on track while on vacation? I am flying from LAX to Miami and then NYC. I finally have gotten really used to being on track, and I don't want this to be an excuse to cheat.
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Taking this comitment to the next level.
I wanted to introduce myself. I'm Laura. I have been doing my fitness pall for a few months, and I have decided to take advantage of the community, and get the extra support I need, and be able to help others.
