I've started to regularly workout and track my diet for the past month. The first week, I lost 2 lbs. However, I haven't lost any more, even though I'm doing more exercise than that first week. Is this a normal part of getting back in shape? I figured losing 1-2 lbs a week was going to be normal, but I wasn't expecting…
Hello! I am a 27 year old mother of 2 boys, ages 3 and 2! I am desperate to lose about 20 lbs to be back to a normal size "me". I was a high school and college athlete, so in my head I know what I need to do. But - as you all know - life as a mom can really get in the way, so I need some extra…