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It's only 10 lbs...
Ok so I've been on this journey since the end of July and I hit the 10 lb mark last week. Everyone has been telling me they can tell in my face so I decided to take a pic and see if I could see what they saw. It just so Happens I have the same shirt on as I did one week before I started actively being a member of this site…
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30 day shred ??
ok so I'm about to restate the 30ds but had a question for those of You currently doing it or who have before. Is this the only excersise you do ? Or do you do other things also? I've never been a big excersiser, so last time I Did it ( only made it to day 5 got sick and stopped) that was my only Excersise of the day. Just…
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Newbie from la
hi I'm Johanna. I've had the mfp app for a few months and I always start off tracking well and after a few weeks I sink back into my lazy habits and start skipping post and even when I know I have to come add the calories for what I eat I'm still eating junk. I work as a cosmetologist and I'm surrounded by pizza and burger…
