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Progress Report
So I have now been active in fitness and clean eating for about 14 months. I've had my fair share of moments where i really felt like I was going to just crash and burn. But the more and more I go to the gym and workout, or go for a run, the more I realize how much it means to me. Its more than just getting healthier and…
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My 1 year Transformation
I am practically 25; 1 year ago today, I decided I was done with living as I had for my whole life prior. I sat down and really got into motivational readings and success stories, and I thought, there was no reason I couldn't do that. I had tried many times to do something worth doing for the better good of myself, many…
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Day 74 of my Permanent Weight loss Journey
Today is day 74 of my fitness and good eating journey. I went from no exercise to moderate excerise to 5-6 days a week, 80 mins a day of workouts and cardio. My starting weight was 402lbs. thats right 402! I have always literally lived with criticism from others about how I looked, and you know as human nature I was…
