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Discussions

Anyone work with a personal trainer?
I had my first session with a personal trainer yesterday. While it was very humbling for me as the trainer was my age with the same amount of kids, and very fit, I did feel quite good when done. I am thinking of buying an 8 week training package to get me going and then perhaps doing the gyms (cheaper) "boot camp" program.…
Before It All Falls Apart...
I have been (un)comfortably overweight for the last 10 years. During those 10 years, I have had three children and finished my degree. It seems as though everything was high priority, except my health. At 4' 11", I weight 180 lbs. I would like to lose 60-70 lbs. My husband has finally spoken up and expressed his concerns…