I'm a newbie...lookin' for encouragement and more motivation. I'm thinking that this 10 lb. challenge will help to jump start me.
Really excited about the 10-day challenge. Retired teacher......performing artist (storyteller and percussionist), mother of 3 adult children, published author, social justice advocate, etc. Too sedentary! Must exercise more.
:smile: OK...I'm about to hit a milestone......age 65 in a few days. I want to feel better, look better, live longer! I've got a few tips and I'm willing to share...and learn.
