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Eating for Energy
Help! I need some ideas of food to eat that will give me the most energy through the day! I have been extremely sluggish the last several months, just no get up and go at all, any help would be most appreciated!!!
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"Fat" Day
Anyone else ever have one of these days??? It all started this morning when I couldn't find a single pair of clean pants to wear so I had to settle for one of those "transition" pairs that I bought to hold me over in between weight stages, the ones that are still just slightly too tight but should fit great in another few…
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I'm a new Joinee! ;-)
Hello! I just joined myfitnesspal last week, so far I'm loving it! I'm 28 years old and weigh 246 lbs (started at 251 when I joined last week). I've been overweight my entire life and would really like to make a change. I have two young children and want to set a better example for them in their lives. My first goal is to…
