What are some small things you do to keep yourself motivated on weight loss while at work... I'm a smoker (I know, I know.. trying to kick that habit too) - So when I go out for a smoke, I walk up and down the street, and refuse to go back to work until I've walked 1,000 steps. I work at a desk, so this is how I keep my…
Hello All, My name is Michelle, I have 2 children, a son and a step daughter.. and a wonderful husband. My husband tries to be supportive, but.. he kinda sucks at it! After I go for a nice long walk, I'll come home, get in bed.. and he hands me a cookie as he's telling me how proud he is of me. Yeah.. he's one of those!…
