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breast reduction
Ok so I have been thinking about this for many years and is seriously considering this. If anyone out there has advice or input sure would like to hear it. I have lost 38 lbs so far and not one ounce in my breast. I have chronic back pain and shoulder pain so I'm thinking this will help alot! Just alittle nervous about…
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advice on exercise needed.
:happy: Sun 09/26/10 05:56 AMExercise. I hear that you should exercise 4-5 times a week. However I am finding that when I don't exercise I don't lose. Since I have just joined I'm not sure if I am going over my calories on the days I don't exercies. I was concidering exercising 7 days a week, but instead of doing an hour…
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Hi my name is Mary and I am really frustrated...
I have been doing so well with my weight loss until the past 3 weeks I have just stalled out. I increased my exersise in hopes that would kick start my metabolism with no luck so far. I consume about 1000- 1200 calories a day and burn 950 calories exersising each day and still no weight loss in the past week.. I increased…
