Hello Everyone. I have a few questions and would appreciate any help you can give. 1. When is the best time to weigh yourself? Same time every time right? 2. Would like any suggestions for cardio exercises that can be done on the third floor? (I have downstairs neighbors and don't want to irritate too badly) 3. How can I…
Hello everyone. I'm new to this program and would appreciate any help you can give. I have never used a tool like this and am not sure how to fully use this, can anyone help? I am trying to become a healthier mom and spouse. Thx.
