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Does everyone eat their workout calories?
hi...I was wondering if most people eat the extra calories that they burn during a workout or do you stick to your normal daily allowance? Thanks!
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One accoutability buddy...
Hi...I would like to find an accoutability buddy..possibly someone looking to lose around the same amount of weight (50ish lbs). Its nice to have lots of friends on here to motivate and support but would like to find a person or two to help keep more strict accountability and motivation and I'd do the same for you in…
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Hi!!!!
Hi! I'm new here. My goal is to lose 45ish lbs by February. Would love any tips, suggestions or comments :)