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Running Group/buddy?
Hi Guys I want to start running and wondered if any of you jogging beginners/intermediates would be interested to start a group for motivation? I live downtown (Atwater market area) however I am willing to jog anywhere I can get by bus/metro. Cheers! Claudine
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How can I still weight the same? Tips needed!
Hi everyone, Ok I am very frustrated with my weight loss or lack there of. I have been exercising 3-4 times per week (and hard) and I have watched what I eat and no weight loss in the past month. What’s happening? 0 pounds lost really? Has this happened to you? What did you do? Thanks in advance for your needed tips!
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New mber: Exercice & Portion Control: getting there!
Hi Guys I started my weight lost program about 2 months ago with Weight Watchers however I think that the myfitnesspal tool is better suited for me. My ultimate goal is to loose 45 pounds and hopefully at least 30 for a September trip. It's really encouraging to read the success stories here as well as the…
