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Metabolism
Hi, Ive been healthy eating and exercising for a while and have seen very little results!! Im starting to think i have a low Metabolism, any advice on how to burn fat. . .Apart from the gym which i am doing!
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Health eating when i dont like Veg!
Hi, Can ANYONE help me!! Im trying to lose weight, doing the 5;2 diet where for two days i have 500 calories, im also swimming 2-3 times a week (gym has stopped due to injury for the moment). However im trying to eat good but theres a massive problem, i dont like veg or much salad! Ive been like it all my life and trust me…
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Green coffee/green tea tablets?
Hi, Ive been reading alot in magazines about a green coffee bean extract called verdesse. Im on a calorie controlled diet and work out around 3 times a week but its not budging very well. Anyone had any experience with this tablet or green tea ones?
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Calorie counting watch
Hey guys, Im trying to find and buy a watch that i can wear swimming and in the gym that will show me what calories ive burnt doing the exercise! Does anyone have any that they can recommend to me? Ive heard the Polar is good? HELP!!
