Losing Wt @ 48 yrs old.
:smokin: : Hey I am a disable Vet. Last April 2012 I went to the doctor and my weight was 296 lbs. 46" waist . Unable to walk no more 200 yards w/ out stopping. Now it is Febuary 2013 my weight is 255 lbs. 40" waist.. My Goal is 200-190 w/ a 36" waist. The key is staying the course. Work out Mon thru Thur for 50 min. (30…
