Hello everyone, I had my son 14 months ago and have lost 2.5 stones but still have a good 3 more to lose. Thought I would join in and read about other people's experiences to keep myself motivated. I am planning on doing slimfast and running 3 times a week. I'm feeling huge and miserable at the moment. I kept a lot of…
Hello there, I have started a slimfast diet a couple of days ago and was wondering if anyone else is following the plan? I have approximately 3 stones (42 lbs) to lose and wondered if anyone had tried it and to what degree of success. I'm also using the treadmill about 3 days a week, my back has been much weaker since I…