advice needed from gym folk - i am stuck please help!
Hi all, I really need some advice please from all of you lovely fitness people. I am 5ft 3, I am 138lbs and I am 32. I've been through a bit of a horrid time and lost around a stone and a half in about 6 weeks. The weight loss actually made me feel a bit better, so I started to concentrate on really dieting and I joined a…
