Hi All, I'm not sure if I'm posting this in the right section, so if it needs to be moved, sorries! :) I'm 79kg/176 pounds with a goal of 68kg/150 pounds. I'm eating 1400 plus exercise cals a day, and losing slowly but steadily. I guess my problem is hunger, or running out of food/energy. I love to run, and headed out this…
Hi Everybody, Have jumped on board to change my eating patterns and finally lose that *last* ten kilos. I love to run, but am slightly clueless about nutrition, so it's great to be in such a good learning environment. Looking forwards to meeting new people while learning all I can and melting off those extra bits. My goal…
