I haven't seen a thread where we really just talk about our preferred style of yoga, and what exactly they entail. I consider myself to be still fairly new to yoga; I've been practicing for about 10 months now. Throughout my practice, I've attended the same studio and have taken both yin/yang yoga as well as vinyasa flow.…
This is kind of a minor inconvenience, but it's really a pain for me (literally). Ladies, especially those with long hair... what do you do with your hair when practicing? I typically wear mine in a bun which is great most of the time, but in supine positions, especially savasana, it really hurts. I feel like it throws me…
