Okay in class today. My professor picked me and another classmate to discuss living active vs. non active lifestyles. The other classmate plays baseball for our university so she was elected to discuss her active lifestyle. The professor chose me to discuss how I live an inactive lifestyle. I assume she chose me to be the…
Okay, so I have been dieting and exercising for a couple of months now and have just decided to start the Couch to 5k workout. I'm on Week 2 right now, and on my off days I either do the elliptical or walk. For the past couple of days though on my off days I get this desire to run on the treadmill instead of just walking.…