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Exercise after sinus surgery!
Friday I had to have endoscopic sinus surrgery with a septoplasty (for deviated septum) I was curious to know if anyone else has had this surgery and how long it took to start working out again? I know it will be at least 2 weeks....not even allowed to blow my nose for a week so I know I can't exercise lol I would die to…
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Looking for more friends :)
I have been on MFP for almost 3 months now and have almost reached my first goal of losing 30 llbs by my 30th b-day (august 12th) I am at 27.2!! I want to set another 30 llb goal after that and I am just looking for positive people to have for support! I am a working wife and mom of 2 :) Please feel free to add me or send…
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Looking for more friends on here for support and ideas:)
I am a 30 year old mom and wife that works full time in a very high stress job!! Sometimes I have a hard time staying focused or eating well when I have a mentally and physically tough day at work (I work in surgery in a level 1 trauma center) I have lost 27 llbs so far and want to lose a lot more! Please feel free to add…