-
Shakeology- what are everyone's opinions
Ok, so my husband does beachbody's shakeology to make sure he gets all his nutrition in. He swears by this stuff. He says he has never felt better has energy, feels like he has eaten enough every day etc. I'm hesitant to start doing it consistently cause while counting calories it isn't something that tastes the best to me…
-
Need help with nutrition while breastfeeding
I really want to get to my goals but I can't seem to manage the right amount of calories. Either I eat not enough when I'm feeling motivated and then feel sick or I eat to much. HELP
-
Very Active and in shape BEFORE CHILDREN
I was a dancer my whole life throughout college and into dancing professionally. While pregnant with my first child I developed pre-e and gained a lot of weight. I didn't get it all off before getting pregnant with baby number two. It is killing me I just want to be able to dance to the best of my ability again. I direct a…
