So, asking my question first, in the macro nutrient pie chart available both on the website (at the end of the Food page) and in the app, do I take it that the proportions are by weight as figures elsewhere seem to be by weight (in grams in my case)? How does one convert from macro nutrient proportions by weight to the…
I have recently signed up to this site having tried some of the competitors. Two of the competitor sites allow "Standing" to be entered as exercise and add a certain number of calories per hour in much the same way as genuine exercise. This is presumably on the basis that for someone whose job consists mainly of sitting…
