Help -- gaining weight on 1200 calories a day!
Hi everyone! I am a 50 year old female, I work out 5-6 times a week and burn at least 400 calories a workout. I had surgery on Feb. 27th on my neck and at that time I was 117 pounds. Since then, I have gained SEVEN pounds on the same diet that helped me lose the weight in the first place. I am much more comfortable at…
