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Secret Weapon: Meal Prep!
Hey there! So, one of the things that helps me a bundle is meal prep! I put on about 50 pounds last year because of my work and school schedule and I was never home, so I ate what was near me and I also stress ate. And I recently decided to change my lifestyle and get on the right track, which has helped to to lose 30…
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Changing my lifestyle!
Well hello there! I'm trying to build accountability for changing to a healthy lifestyle and need all the support I can get! Over the last year, I've overworked myself, and focused on work and school so much that I wasn't focusing on my health and put on 50 pounds and let my body go. I was never home so I ate what was near…
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Changing my lifestyle!
Well hello there! I'm trying to build accountability for changing to a healthy lifestyle and need all the support I can get! Over the last year, I've overworked myself, and focused on work and school so much that I wasn't focusing on my health and put on 50 pounds and let my body go. I was never home so I ate what was near…
