Two Month Plateau and Discouraged.
I am so very frustrated. I am 5'3" and weigh 169lbs. I have been trying to lose weight since February. I lost 30 lbs doing Medifast but due to cost and the effects of the soy, I stopped. I then began using MFP. Since then, I have not lost any weight and now I am starting to gain:( I am so discouraged and not sure what to…