I am so very frustrated. I am 5'3" and weigh 169lbs. I have been trying to lose weight since February. I lost 30 lbs doing Medifast but due to cost and the effects of the soy, I stopped. I then began using MFP. Since then, I have not lost any weight and now I am starting to gain:( I am so discouraged and not sure what to…
I am new here and I have been using the app for about a month to keep track of my food and excercise. I have lost 30 lbs since the end of Feb doing Medifast but do to the cost and the affect it was having on my hormones I have stopped and started using the app. My goal is to lose 60 lbs. I am currently at 167 and I am…