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what is the best time to check your weight...
Hi all, my weight is fluctuates. I tried in the morning, afternoon & night but always it is different. this is not because of the scales. I checked in different location / scales as well.
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FOOD DIARY question
Hi all, As I m new to this site. I m updating my food diary, at the last it says { if it will be like this then you will be 120lbs after 5 weeks} but these type of meals I am taking since my child hood. Is this possible if I m keeping the same trend then I'll be 120lbs. why I m 68.4kgs rightnow even i m taking the same…
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Hi, I m new here
Hi all I am new here. I m 68.3 kgs & want to get min 61 kgs (looks imposible :D ). Is there anybody from Dubai as well :)