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"Healthy" fast food options?
When you absolutely have no other choice than to eat fast food (if you're on the road for example), which fast food restaurant do you prefer and what do you order? At work earlier, I forgot to pack a lunch so I went to Wendy's and ate a small chili with a plain baked potato. It was yummy and not too high in calories. Just…
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Festival Food Nightmare
I started up MyFitnessPal last week, and I was doing great. Then the weekend came, and a festival was going on in the town next to mine with lots and lots of yummy yet terrible foods. I could not help myself. I just told myself that I'd indulge and work it all off when Monday came. Well, it's Monday, and I already went…
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Sugar substitute for my daily coffee?
What is the best sugar substitute for coffee? I am using 2-3 teaspoons of regular sugar per mug, and it is too high in calories for my diet! Any suggestions??
