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Blisters... how do you stop them?
I just did a 2 1/2 hour hike (first one since the winter - not crazy about hiking with the bears)... and I came home with many blisters. As I hike more on a regular basis... the blisters get better but I find that I get them when I walk for longer periods of time (an hour or more walk at a faster pace) around town etc.…
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Body for Life Blogs or challenges
I did BFL 5+ years ago and had excellent results. Would like to start it again and wondering if there are any BLF blogs or challenges that anyone knows about!
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Body for Life Blogs or challenges
I did BFL 5+ years ago and had excellent results. Would like to start it again and wondering if there are any BLF blogs or challenges that anyone knows about!
