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Couch to 10K starting this week. Anyone want to join me for
I am starting the Couch to 10K today to prepare for a 10k race on March 31st. I am hoping to find some support here and would welcome anyone who wants to join me.
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Starting p90X Week of April 11 - Anyone else?
I started P90X this week and I am looking for some support. Anyone else out there who wants to keep up? I am also following the meal plan and it will take me a couple of days to get it down.
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Eating ideas for breakfast before jogging/walking?
Just wondering what I should be eating in the AM. I get up early and get the kids ready and off to school. By the time the are gone, I am starving and eat something and have a cup of coffee. I try to wait at least 30 minutes before starting to exercise, but that is hard. Is there something I can eat quickly and get right…
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Hi! Looking to prep for a 10K and lose weight
Hi! I am signed up for a 10K the first week in November and looking to lose 20lbs by the Holidays. Glad to have found this great site and community and I look forward to getting to know you all. Laura Lee
