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Getting married in 3 months...help me get my butt in gear!
Hey peeps, so I get married in August (any other August brides?). I've been on a constant diet (slimming world), but not really getting anywhere, so I've come back to mfp. I need as much motivation as possible to keep within my calories and to move my butt! Add me if you'd like to join my journey
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Newby!!
Hi I have been on here just over a week now.....and lost 7lb already!! I just want to say thanks MFP and to my friends on here as I usually don't have a good track record with dieting and fitness..... With u I have been working hard, and it's paying off! Please add me if u are new to this sight/ or old, I'd love to have u…
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Calories a day???
How do you work out how many calories you should have a day? I am 193 lb 5 ft 4 and having around 1200 calories, I was told by some one today that I'm not having enough calories, is this right? Please help :s
