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tracy anderson dvd reviews?
I was thinking of buying the new tracy anderson metamorphosis dvds. I currently run, walk or bike for cardio daily and strength training twice a week. I am most concerned about the cardio segment and if it will really burn enough calories. I am wondering if the dvds are worth the investment if I am already an somewhat…
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anyone try "CINCH" diet book?
Im thinking about buying the "Cinch" book for following a new diet plan...has anyone tried this? Any comment on this is appreciated!
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NEEDED: HIGH CALORIE BURNING DVD WORKOUT
I already have a good strength training program so I do not want to do the PX90 or any of the jillian or bob dvds but I am looking for a great calorie burner as an alternative to running!! With the summer heat and humidity already coming, running will be a challenge unless I wake up with the sun...and honestly I can't.…
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Help! This is a slippery slope...
I have lost a totally of 98lbs in the last two years and it was going fine until the last 6 months. I cannot stop myself from eating!!!! At first it started off as being bored and I am not even hungry I just do it. Now it is has developed into a habit that has escalated because I try to make it no big deal and I can stop…
