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How long til it becomes habit?
Just wondering how long it takes before u felt your new lifestyle was just habit now, doesnt take much thought or willpower to eat good and exercise? Right now it will be entirely willpower for me. Maybe so e tears. When will it become natural?
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I need to change....how?
Okay, I a have been lurking/stalking on MFP on and off for a couple of years, never really got involved. But here I go pouring out my soul to strangers... I have 100 lbs to lose. In my past, I have been thin. Got married at 130, even after first 2 babies got into the 150's. But find myself 3 more babies, at 100 lbs…
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When did it click?
What I mean is, at what point in your journey did u say " I am really going to lose the weight this time?" or " this isn't so hard anymore" or I don't actually hate eating right or exercising?" I am just not there net, but have been there several years ago. I was at a point where I was on a high be ause of my dedication…
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Hello, discouraged, need support
Hi all, I have at least 80 lbs to lose, but would like to lose 100 lbs. I was pretty thin and cute until I had lots of babies. I think I "detached" from my feelings about my body and weight for several years. Now I find myself 100 lbs larger than when I got married. I want to do it now and for good, but am so scared of…
