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Over 100lbs to lose
My name is Amanda. 33yrs old. I am married with 4 kids. I have tried loosing weight before. I lost about 40lbs only to gain it back plus some. I'm up to 295lbs and I feel like I can breathe anymore. I hate felling tight and swollen all the time. I trying to get my life back once again. I would love to have friends on this…
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Protein for breakfast?
I was recently told by a co-worker that having a muscle milk in the morning for breakfast is not good for you. I was wondering if this was true. I have been using them as more of a meal replacement because they are low in sugar and high in protein. Am I only supposed to use them after a workout? I thought that a high…
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Fitbit surge
I have a Fitbit and would like to have friends on it so I can earn badges and complete challenges. I think it would be fun to have others added and push me a little further to get more steps. If you would like me to add you let me know and we can exchange emails or you can add me through Facebook. Let's do this. Thanks for…
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Over 100lbs to lose. Need supportive and helpful friends.
So I needed to come back and try this again. I have been under a lot of stress and that's no excuse. I've gained weight and am now bigger than what I was when I first started. My son is disabled and I am hurting all the time my back and headaches I need to feel better so I can take care of him and be able to lift him…
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ideal protein
Hello, I started Ideal Protein program the past week and I am looking for supportive frinds that are doing the same program. please add me if your intersted. thanks
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Starting Ideal Protein
Hello, my name is Amanda. I am 100 pounds or more overweight. Stress is wht gets me. I also have a goal to fit on the rollar coasters this summer. I am 257 and would like to be 150 ro 140 by next summer. I hope that losing a little bit of weight will help me to fit on some of the rides. My oldest son who is 8 gt Make a…
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Need Advice about Vitamins
Hello, I am just starting out again dieting and working out. I really have no clue what vitimans would help me feel better or help block fat. Can someone please give me advice....Thanks!!
