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Discussions

Lazy Girl Fitness
Hi everyone! I am stuggling with exercise ideas. I cannot run due to bad knees, but I hope that losing weight will help with the pain there. I have lost weight in the past, but always manage to stop and then gain it all back and them some. Currently, I am at the heaviest I have ever been. I have started the Body by Vi…
A pain in the head!
Hey guys! I just started MFP yesterday, but I have a big question - I have been getting headaches almost every afternoon, but have used almost all my protein and am almost done with my water for the day, but still feel the need for some food. What gives?