Kettle Bell - has anybody found success with this??
I am on week 5 of the Kettle Bell. I have been doing it every other day faithfully. I complete the workouts exactly as he instructs. I don't see ANY changes, except sore body 7 days per week. I am willing to start again from the beginning once I complete this 6-week circuit, because I actually enjoy it, and 25 minutes is…
