WillyG

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Discussions

Spinach & Feta Salad
I've been eating this a lot lately. Can't get enough of it. 2 cups raw spinach 1 roma tomato sliced 1 oz sliced poached boneless skinless chicken breast 1/4 cup feta cheese 2 Tbsp Maple Balsamic Dressing
BBQ help required
I am having a BBQ party the long weekend in July and need some healthy ideas.
Any Canadians out there?
Looking to join a group to make sure that I stay motivated. I'm in Edmonton.
Hello
I'm starting my diet right now and thought it might be easier if I do something to keep myself accountable. This online exercise and food diary seems like a good idea.