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Stand up Paddle boarding?
Anyone else in SE MN. I live near Rochester and really would love to do this stand up Paddle boarding. Anyone know where you could do this or rent the boards??…
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New and Looking for advice- bikini ready body!
I have been on the site for a little over a week. I have always battled with this weight right around my belly. My first change was to eat more. I was not snacking at all and was told it is important to keep the body fueled! So now I should work in more exercising - mainly strength training. I know that you can't target…
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Lose those love handles!
Hi, I am new to the site, I am 32 and I would like to lose 10 lbs - I was introduced to this by my sister. The hardest part of losing the weight is sticking with it! I am hoping this site will keep me motivated now that I have others to talk to and share recipes and tips! Interested in losing my belly weight and toning…