Healthy Grieving
Hello, I'm 23 and I've been on my journey for 3 months and I've lost 30+ pounds through healthy eating and exercise, but 3 1/2 weeks ago I hit a big bump in the road, my 64 year old father had a heart attack while I was swimming with him and died. So since then I have had a hard time staying on track, I'm grieving, so I'm…