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NEWBY
I am 5'10 and weigh in at 312. I go for my Initial dr apt on Thursday for VSG. I want this so bad yet am afraid that something will happen and I wont get the surgery. I have been over weight for the last 12years and honestly feel like I will do what ever it takes to lose my weight. I have gone through several modified…
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Need help
What are you doing to lose weight? I need help. I know how to make better choices, but I always take things to extremes and need help and support to get past that. I know if I eat every meal on time and most of them at home I tend to lose but I forget to eat and after a day or two like that the next day Im eating…
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Good Words Gone Bad.... Do you Have Any???
More Good words to take out of my vocab last week I decided I am not going to say I Lost or Dropped lbs, Instead I will say "Im getting rid of or got rid of." That way I dont go searching for the lbs that I lost or Dropped, No Need to pick those back up! Today I realised TRY needs find the door, I will not say "I will TRY…
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Need Help & Ideas
Ok I have a question I know on here it says not to go below the 1200 and the past 2 weeks my cals have been around 800-900 Im supposed to eat 1720. So i have decided to get to atleast 1200. Do you think i will gain weight by upping my cals? Im still walking trying each day I want to walk atleast 3miles aday / my goal is to…
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New to this and need HELP & IDEAS
I seen this group and had to join esp since the title is pretty much 100% answers one of my questions lol Ok I have a question I know on here it says not to go below the 1200 and the past 2 weeks my cals have been around 800-900 Im supposed to eat 1720. So i have decided to get to atleast 1200. Do you think i will gain…
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Anyone From Oklahoma
Hi I been here since the end of may and Have met a couple of ppl and Im just curious how many Okies are out there (even if you dont claim okie status-hood lol ) :smile: Laura
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Decided To Not LOSE Another lb.
I have decided that I'm not going to LOSE any more weight. I will Give it away to anyone looking, I will Trade it for better health and I will Throw it away, because if Im FULL on life theres no need to EAT more Depression. I decided this Friday while I was walking. I noticed they were putting up another memorial in our…
