Help please! I can't figure out why I'm not losing weight
Hi everyone! This is my 1st week on myfitnesspal. My goal was to lose 1-2 lbs. According to my calculations I should have lost 1.6 lbs this week based on my calorie intake and calories burned through exercise. But I only lost around 0.5 lbs, which I found very disappointing. I want to stick with this weight loss journey,…