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Short girl 146lbs to 135lbs and counting (PICTURES)
I am 5 feet and 4 inches tall. This past May (8 months ago) I was 146 lbs and I dropped down to 140 by June doing cardio kickboxing and joined MFP. I got stuck there all summer and until now I have been losing weight because I eliminated most milk based products, processed foods and ran 30 mins for at least 4 days a week.…
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Coffee Lovers
I'm confused about coffee. I used to go to nutriologist back in 2007 when I was very overweight and lost 30 pounds. Anyways, she said I could drink decaf but just one cup per day with splenda. I read articles that say coffee is bad since it makes you gain weight then some say its good because it accelerates your…
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My body refuses to lose weight!
Hi, I have been eating between 1,200-1,500 calories max each day. I have been logging in daily and try to exercise at least 30 minutes 4 times a week but it's hard because I work full-time and go to school. I started in late May at myfitnesspal and I was 145lbs (because I gained a few pounds after new year's). I want to be…
