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The Original Firm
Anybody out there still do the old firm tapes with Susan Harris?
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Carboholics Anonymous
Hello my name is Missy and I am a carboholic. I first realized this when I decided to stop "dieting" and make a life change. I track all of my foods and see all the carbs/sugars that I am intaking, but I cant help myself. There are many days that I meet my intake goals but still go way over on the carbs and sugars. The…
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Anybody else struggling?
I joined in May. I stuck to the 1200 calorie diet and did cardio work outs 5x's a week, by the end of July I only lost 5 little pounds. I used to be able to lose 5 pounds in a couple of weeks. I know I am not 20 anymore but jeez!!! I got disgusted and quit, but I am back because I cannot stand being 30lbs over weight. Is…
