Low cal, low sodium diet
Hi, I have lost 25 lbs since September 2008 . My most recent loss has been 10 lbs in late summer or early fall of the year and gained it back over Thanksgiving holiday. Now i want to continue the routine i had so i can keep losing the weigh once again. It was a 1000-1200 cal diet. And LOW SODIUM. I want and need buddies to…
