Just kind of curious what those of you who also have FitBits do when it comes to logging your exercise. For the past month I've been content to just accept the FitBit calorie adjustment under my Exercise tab, and just let it do its thing. Tonight though I did a long session of lifting and running, and put on my HRM to just…
Had a few questions for folks out there that have added weightlifting and strength training to their exercise routines. I'm generally very good about picking appropriate weights to be able to do 3 sets of 15 reps for any particular body part. I also tend to try to work opposite or non-competing muscles groups, chest and…
