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New to group
Hi, I am new to the group. i have recently gotten back into martial arts. I am currently in kick boxing and Kung Fu (Choy Lay Fut). I was active while on active duty in the military but since retirement and several knee injuries i have not been as active any advice.
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Looking for friends for motivation and challanges
Hi, I am retired from the US military and have put on some weight after a knee injury. I have tried all kinds of different programs but none of them seem to work I have been working this program faithfully now for a week. I need some encouragement and challange so I dont get bored and quit.
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Started MFP on 5/25
Hello, I started MFP on 05/25/2012, SW 240 CW 231.5 GW 190. I have been struggling to lose and keep the weight off. I injured my knee while on the job in 2002. I got up to 290 pounds the lowest has been 231.5. I would appreciate any help and am looking for friends to challange me.
